The Weightlifting Encyclopedia

The Cheapest Price It Will Ever Be

"Learn Everything There Is To Know About Weightlifting And Packing On Muscle Fast"

This E-Book covers the following:

• The breakdown of what weightlifting is and its benefits
• Which workouts target which muscles and what split is the best
• Best rep/set ranges for muscle growth
• Best foods to pack on muscle
• What supplements to take, if any
• Extra links to informative youtube creators

Chapter 4 Preview Page:

The E-Book will be played through an MP4 file so feel free to stop it at any time to absorb what is on each page carefully. GIFs of exercise routines will only play when the file is unpaused.

I intend on adding more pages in the future and increasing the price based on the content amount.

DM me on Instagram if you have any questions or content ideas: @themotivationmenace